Hatha Yoga with Daniel
Aug
21
7:00 PM19:00

Hatha Yoga with Daniel

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The Hatha Yoga Course aims to work on  the 8 limbs of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana andSamadhi – in a holistic way, bringing up the ancient traditions of Yoga. Once Yoga is the art and the science of living, we will open the doors to this huge universe to put it in our daily small activities or actions: take it as a life style. The deal is to incorporate a system of behaviors to develop our individual aspects. We start our discipline  with our physical body – through the Asanas – in order to have a healthy spine, muscles and joints – those massages work on our glandular and nervous systems weighting our body in another direction of hormones and psychological disorders; with the breathing techniques of Pranayama we will feel a direct effect on our brain and emotions freeing our mental and creativity energies in a path to build self-confidence, self-control, and self-stim; when we relax e we let the consciousness of our body go – throughPratyahara – we put our daily stress down and get higher levels of consciousness, concentration, and attention, meeting Dharana; then, with our sustained consciousness – Dhyana – becomes an important element to withdrawn the patterns of our mind and channel our mental creativity energy. Through the constancy of the practice we can experience Samadhi, the super consciousness state.

Nowadays, Yoga has being shown as a high beneficial practice to our health and is formed – at least in Western – by the Asanas’ practice. In this way, Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are kept in a secondary sphere, if they are. Then, this course is about to introduce people to this vast universe of Yoga – beyond the Asanas – in order to let them immerge in the living of this practice.

We will have weekly meeting of one hour and a half for our presential practice with the compromise of a small dedication in our days. This dedication is about simple practices and some reading recommendation to get deeper in Yoga: from 5-10 minutes up to 60 minutes daily depending on everyone´s availability to that. Here we will be in touch with the dead language of the borning region of Yoga: the Sanskrit.

This course is dedicated to those who have never being in a Yoga mat before, those who already practice, and those that feel the lack of a higher deep study in the 8 limbs of Yoga.

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Intro to QiGong
Aug
22
7:00 PM19:00

Intro to QiGong

Introduction to Taijiwuxigong , a self-healing method of simple exercises improving posture and energy circulation. Taught by Florence Briot, Florence has been a Qigong practitioner for 12 years now. She now teaches in Ericeira and gives facial massages.

€11 or €5 for members

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Hatha Yoga with Daniel
Aug
28
7:00 PM19:00

Hatha Yoga with Daniel

form-w0YIvob3LlI-unsplash.jpg

The Hatha Yoga Course aims to work on  the 8 limbs of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana andSamadhi – in a holistic way, bringing up the ancient traditions of Yoga. Once Yoga is the art and the science of living, we will open the doors to this huge universe to put it in our daily small activities or actions: take it as a life style. The deal is to incorporate a system of behaviors to develop our individual aspects. We start our discipline  with our physical body – through the Asanas – in order to have a healthy spine, muscles and joints – those massages work on our glandular and nervous systems weighting our body in another direction of hormones and psychological disorders; with the breathing techniques of Pranayama we will feel a direct effect on our brain and emotions freeing our mental and creativity energies in a path to build self-confidence, self-control, and self-stim; when we relax e we let the consciousness of our body go – throughPratyahara – we put our daily stress down and get higher levels of consciousness, concentration, and attention, meeting Dharana; then, with our sustained consciousness – Dhyana – becomes an important element to withdrawn the patterns of our mind and channel our mental creativity energy. Through the constancy of the practice we can experience Samadhi, the super consciousness state.

Nowadays, Yoga has being shown as a high beneficial practice to our health and is formed – at least in Western – by the Asanas’ practice. In this way, Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are kept in a secondary sphere, if they are. Then, this course is about to introduce people to this vast universe of Yoga – beyond the Asanas – in order to let them immerge in the living of this practice.

We will have weekly meeting of one hour and a half for our presential practice with the compromise of a small dedication in our days. This dedication is about simple practices and some reading recommendation to get deeper in Yoga: from 5-10 minutes up to 60 minutes daily depending on everyone´s availability to that. Here we will be in touch with the dead language of the borning region of Yoga: the Sanskrit.

This course is dedicated to those who have never being in a Yoga mat before, those who already practice, and those that feel the lack of a higher deep study in the 8 limbs of Yoga.

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Intro to QiGong
Aug
29
7:00 PM19:00

Intro to QiGong

Introduction to Taijiwuxigong , a self-healing method of simple exercises improving posture and energy circulation. Taught by Florence Briot, Florence has been a Qigong practitioner for 12 years now. She now teaches in Ericeira and gives facial massages.

€11 or €5 for members

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The Anatomy of the fluids of the Body and the Emotions
Aug
30
6:00 PM18:00

The Anatomy of the fluids of the Body and the Emotions

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Workshop com abordagem do método de educação somático Body Mind Movement, conduzido por Mariana Camarote (Brazil).

Nesse workshop de 4 horas, a atenção se volta ao movimento e a natureza mutável e restauradora dos fluidos internos. Estudaremos alguns dos fluídos celulares e também o sangue (venosos e arterial), compreendendo como funcionam e ao mesmo tempo como nos levam a mover nosso corpo.

Ao explorar a sua relação pessoal com estes fluidos, você aprende a receber o suporte de suas diferentes águas para se expressar, colocar em movimento temas que precisam de maior pulsação, dissolver o que está enrigecido e se mover sem esforço.

Entendendo que da mesma maneira que temos um só fluido, que muda de estados e propriedades em nosso corpo, nossa emoções também podem ser vividas com um grande mar a ser navegado e apreciado em suas diferentes intensidades.

FACILITADORA
Mariana Camarote (Brasil) Psicóloga clínica de abordagem corporal, especialista em Psicologia Psicossomática, em formação para facilitadora de Movimento Autêntico com Soraya Jorge.
Professora e Terapeuta Somática pelo método Body Mind Movement em Pittsburgh.
Especializada em Desenvolvimento Psicomotor da Criança no Ambiente Familiar, pelo método Body Mind Movement. Atua como psicoterapeuta de crianças, famílias e adultos e facilitadora de grupos terapêuticos e de educação Somática. Diretora do programa de formação do Body Mind Movement no Brasil, idealizadora do programa de Psicologia e Anatomia Sensível e professora internacional, do método Body Mind Movement.

O QUE É O BMM?
É um método de Educação Somática que por meio da anatomia vivencial, do toque e do movimento, possibilita o despertar da inteligência corporal. Tem como missão facilitar a auto-expressão, a transformação e a consciência, potencializando a capacidade de cada organismo se autorregular em direção à saúde.
Propõe dois grandes grupos de aprendizagem: o primeiro diz respeito à dinâmica de nosso desenvolvimento psicomotor, compreendendo cada etapa e suas conquistas.
O segundo engloba o estudo dos sistemas corporais (órgãos, fluidos, reflexos, etc) e como estes dão suporte aos nossos processos psicofísicos e às relações com o mundo à nossa volta.

Infos:
Veri Bressane
+351 967 180 849
Ayur Dance Healing
vixveri@gmail.com


30/08 - das 18h as 22hs
Local: Amour Soul Space
Duração: 4 horas
Incluso: coffee break
Valor da troca: 50€

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Intro to QiGong
Aug
15
7:00 PM19:00

Intro to QiGong

Introduction to Taijiwuxigong , a self-healing method of simple exercises improving posture and energy circulation. Taught by Florence Briot, Florence has been a Qigong practitioner for 12 years now. She now teaches in Ericeira and gives facial massages.

€11 or €5 for members

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Hatha Yoga with Daniel
Aug
14
7:00 PM19:00

Hatha Yoga with Daniel

form-w0YIvob3LlI-unsplash.jpg

The Hatha Yoga Course aims to work on  the 8 limbs of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana andSamadhi – in a holistic way, bringing up the ancient traditions of Yoga. Once Yoga is the art and the science of living, we will open the doors to this huge universe to put it in our daily small activities or actions: take it as a life style. The deal is to incorporate a system of behaviors to develop our individual aspects. We start our discipline  with our physical body – through the Asanas – in order to have a healthy spine, muscles and joints – those massages work on our glandular and nervous systems weighting our body in another direction of hormones and psychological disorders; with the breathing techniques of Pranayama we will feel a direct effect on our brain and emotions freeing our mental and creativity energies in a path to build self-confidence, self-control, and self-stim; when we relax e we let the consciousness of our body go – throughPratyahara – we put our daily stress down and get higher levels of consciousness, concentration, and attention, meeting Dharana; then, with our sustained consciousness – Dhyana – becomes an important element to withdrawn the patterns of our mind and channel our mental creativity energy. Through the constancy of the practice we can experience Samadhi, the super consciousness state.

Nowadays, Yoga has being shown as a high beneficial practice to our health and is formed – at least in Western – by the Asanas’ practice. In this way, Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are kept in a secondary sphere, if they are. Then, this course is about to introduce people to this vast universe of Yoga – beyond the Asanas – in order to let them immerge in the living of this practice.

We will have weekly meeting of one hour and a half for our presential practice with the compromise of a small dedication in our days. This dedication is about simple practices and some reading recommendation to get deeper in Yoga: from 5-10 minutes up to 60 minutes daily depending on everyone´s availability to that. Here we will be in touch with the dead language of the borning region of Yoga: the Sanskrit.

This course is dedicated to those who have never being in a Yoga mat before, those who already practice, and those that feel the lack of a higher deep study in the 8 limbs of Yoga.

View Event →
Intro to QiGong
Aug
8
7:00 PM19:00

Intro to QiGong

Introduction to Taijiwuxigong , a self-healing method of simple exercises improving posture and energy circulation. Taught by Florence Briot, Florence has been a Qigong practitioner for 12 years now. She now teaches in Ericeira and gives facial massages.

€11 or €5 for members

Screen Shot 2019-03-05 at 12.07.04.png
View Event →
Hatha Yoga with Daniel
Aug
7
7:00 PM19:00

Hatha Yoga with Daniel

form-w0YIvob3LlI-unsplash.jpg

The Hatha Yoga Course aims to work on  the 8 limbs of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana andSamadhi – in a holistic way, bringing up the ancient traditions of Yoga. Once Yoga is the art and the science of living, we will open the doors to this huge universe to put it in our daily small activities or actions: take it as a life style. The deal is to incorporate a system of behaviors to develop our individual aspects. We start our discipline  with our physical body – through the Asanas – in order to have a healthy spine, muscles and joints – those massages work on our glandular and nervous systems weighting our body in another direction of hormones and psychological disorders; with the breathing techniques of Pranayama we will feel a direct effect on our brain and emotions freeing our mental and creativity energies in a path to build self-confidence, self-control, and self-stim; when we relax e we let the consciousness of our body go – throughPratyahara – we put our daily stress down and get higher levels of consciousness, concentration, and attention, meeting Dharana; then, with our sustained consciousness – Dhyana – becomes an important element to withdrawn the patterns of our mind and channel our mental creativity energy. Through the constancy of the practice we can experience Samadhi, the super consciousness state.

Nowadays, Yoga has being shown as a high beneficial practice to our health and is formed – at least in Western – by the Asanas’ practice. In this way, Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are kept in a secondary sphere, if they are. Then, this course is about to introduce people to this vast universe of Yoga – beyond the Asanas – in order to let them immerge in the living of this practice.

We will have weekly meeting of one hour and a half for our presential practice with the compromise of a small dedication in our days. This dedication is about simple practices and some reading recommendation to get deeper in Yoga: from 5-10 minutes up to 60 minutes daily depending on everyone´s availability to that. Here we will be in touch with the dead language of the borning region of Yoga: the Sanskrit.

This course is dedicated to those who have never being in a Yoga mat before, those who already practice, and those that feel the lack of a higher deep study in the 8 limbs of Yoga.

View Event →
Intro to QiGong
Aug
1
7:00 PM19:00

Intro to QiGong

Introduction to Taijiwuxigong , a self-healing method of simple exercises improving posture and energy circulation. Taught by Florence Briot, Florence has been a Qigong practitioner for 12 years now. She now teaches in Ericeira and gives facial massages.

€11 or €5 for members

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Ericeira Red Tent Gathering
Aug
1
6:30 PM18:30

Ericeira Red Tent Gathering

Women have gathered each other in tents for a long time, especially those who were menstruating, as connecting to other women during their cycles has been considered a powerful healing process. These red tents provided a lot of support to women. In those tents, women made use of the healing arts such as dancing, crafting, storytelling, painting, and spiritual practices. The purpose of these tents was to create a community among women who wanted to know more about themselves and gain the wisdom of elder women and others in their circle. We plan to embrace this sacred practice of gathering monthly on the full moon at Amour Soul Space. It's FREE to attend just please bring a dish or snack to share with the group.

FREE

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Hatha Yoga with Daniel
Jul
31
7:00 PM19:00

Hatha Yoga with Daniel

form-w0YIvob3LlI-unsplash.jpg

The Hatha Yoga Course aims to work on  the 8 limbs of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana andSamadhi – in a holistic way, bringing up the ancient traditions of Yoga. Once Yoga is the art and the science of living, we will open the doors to this huge universe to put it in our daily small activities or actions: take it as a life style. The deal is to incorporate a system of behaviors to develop our individual aspects. We start our discipline  with our physical body – through the Asanas – in order to have a healthy spine, muscles and joints – those massages work on our glandular and nervous systems weighting our body in another direction of hormones and psychological disorders; with the breathing techniques of Pranayama we will feel a direct effect on our brain and emotions freeing our mental and creativity energies in a path to build self-confidence, self-control, and self-stim; when we relax e we let the consciousness of our body go – throughPratyahara – we put our daily stress down and get higher levels of consciousness, concentration, and attention, meeting Dharana; then, with our sustained consciousness – Dhyana – becomes an important element to withdrawn the patterns of our mind and channel our mental creativity energy. Through the constancy of the practice we can experience Samadhi, the super consciousness state.

Nowadays, Yoga has being shown as a high beneficial practice to our health and is formed – at least in Western – by the Asanas’ practice. In this way, Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are kept in a secondary sphere, if they are. Then, this course is about to introduce people to this vast universe of Yoga – beyond the Asanas – in order to let them immerge in the living of this practice.

We will have weekly meeting of one hour and a half for our presential practice with the compromise of a small dedication in our days. This dedication is about simple practices and some reading recommendation to get deeper in Yoga: from 5-10 minutes up to 60 minutes daily depending on everyone´s availability to that. Here we will be in touch with the dead language of the borning region of Yoga: the Sanskrit.

This course is dedicated to those who have never being in a Yoga mat before, those who already practice, and those that feel the lack of a higher deep study in the 8 limbs of Yoga.

View Event →
Hatha Yoga with Marta
Jul
29
7:00 PM19:00

Hatha Yoga with Marta

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Practice with Marta, is an invatition to connect with the nature around and with your inner self, flowing from within, during a yoga pratice composed by asana, pranayama, dharana, dyana and mantra. 

Is a moment of freedom, is a dance of love, is a soul journey to come back "home".

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Yoga Kids
Jul
27
10:00 AM10:00

Yoga Kids

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 This course is about to play Yoga in a very relaxed environment. It is about to bring the ancient tradition of this art and science of living to kids in order to make them happy and develop the instruments so they can keep the happiness in their lives.

            Yoga for kids is a very important subject once their going through growth. In this phase the body can experience lots of imbalances and Yoga is there to minimize all of those uncomfortable feelings: from imbalances between mental and vital fields – by the release of hormones in their blood –, or between thyroid and adrenals glands, to disruptive behaviors like anger and violence. The practice of Yoga has only benefits to deliver like relaxing the emotions, increasing abilities to concentrate and remember, and strengthening the lungs with breathing techniques.

            The classes will be run in playful environment with mantrasasanas, pranayamas(breathing techniques), and relaxation in one hour of delightful happiness.

            This course is adequate to kids from 4 to 12 years old.        


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Intro to QiGong
Jul
25
9:00 AM09:00

Intro to QiGong

Introduction to Taijiwuxigong , a self-healing method of simple exercises improving posture and energy circulation. Taught by Florence Briot, Florence has been a Qigong practitioner for 12 years now. She now teaches in Ericeira and gives facial massages.

€11 or €5 for members

Screen Shot 2019-03-05 at 12.07.04.png
View Event →
Hatha Yoga with Daniel
Jul
24
7:00 PM19:00

Hatha Yoga with Daniel

form-w0YIvob3LlI-unsplash.jpg

The Hatha Yoga Course aims to work on  the 8 limbs of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana andSamadhi – in a holistic way, bringing up the ancient traditions of Yoga. Once Yoga is the art and the science of living, we will open the doors to this huge universe to put it in our daily small activities or actions: take it as a life style. The deal is to incorporate a system of behaviors to develop our individual aspects. We start our discipline  with our physical body – through the Asanas – in order to have a healthy spine, muscles and joints – those massages work on our glandular and nervous systems weighting our body in another direction of hormones and psychological disorders; with the breathing techniques of Pranayama we will feel a direct effect on our brain and emotions freeing our mental and creativity energies in a path to build self-confidence, self-control, and self-stim; when we relax e we let the consciousness of our body go – throughPratyahara – we put our daily stress down and get higher levels of consciousness, concentration, and attention, meeting Dharana; then, with our sustained consciousness – Dhyana – becomes an important element to withdrawn the patterns of our mind and channel our mental creativity energy. Through the constancy of the practice we can experience Samadhi, the super consciousness state.

Nowadays, Yoga has being shown as a high beneficial practice to our health and is formed – at least in Western – by the Asanas’ practice. In this way, Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are kept in a secondary sphere, if they are. Then, this course is about to introduce people to this vast universe of Yoga – beyond the Asanas – in order to let them immerge in the living of this practice.

We will have weekly meeting of one hour and a half for our presential practice with the compromise of a small dedication in our days. This dedication is about simple practices and some reading recommendation to get deeper in Yoga: from 5-10 minutes up to 60 minutes daily depending on everyone´s availability to that. Here we will be in touch with the dead language of the borning region of Yoga: the Sanskrit.

This course is dedicated to those who have never being in a Yoga mat before, those who already practice, and those that feel the lack of a higher deep study in the 8 limbs of Yoga.

View Event →
Hatha Yoga with Marta
Jul
22
7:00 PM19:00

Hatha Yoga with Marta

received_321391225162098.png

Practice with Marta, is an invatition to connect with the nature around and with your inner self, flowing from within, during a yoga pratice composed by asana, pranayama, dharana, dyana and mantra. 

Is a moment of freedom, is a dance of love, is a soul journey to come back "home".

View Event →
Intro to QiGong
Jul
18
9:00 AM09:00

Intro to QiGong

Introduction to Taijiwuxigong , a self-healing method of simple exercises improving posture and energy circulation. Taught by Florence Briot, Florence has been a Qigong practitioner for 12 years now. She now teaches in Ericeira and gives facial massages.

€11 or €5 for members

Screen Shot 2019-03-05 at 12.07.04.png
View Event →
Hatha Yoga with Daniel
Jul
17
7:00 PM19:00

Hatha Yoga with Daniel

form-w0YIvob3LlI-unsplash.jpg

The Hatha Yoga Course aims to work on  the 8 limbs of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana andSamadhi – in a holistic way, bringing up the ancient traditions of Yoga. Once Yoga is the art and the science of living, we will open the doors to this huge universe to put it in our daily small activities or actions: take it as a life style. The deal is to incorporate a system of behaviors to develop our individual aspects. We start our discipline  with our physical body – through the Asanas – in order to have a healthy spine, muscles and joints – those massages work on our glandular and nervous systems weighting our body in another direction of hormones and psychological disorders; with the breathing techniques of Pranayama we will feel a direct effect on our brain and emotions freeing our mental and creativity energies in a path to build self-confidence, self-control, and self-stim; when we relax e we let the consciousness of our body go – throughPratyahara – we put our daily stress down and get higher levels of consciousness, concentration, and attention, meeting Dharana; then, with our sustained consciousness – Dhyana – becomes an important element to withdrawn the patterns of our mind and channel our mental creativity energy. Through the constancy of the practice we can experience Samadhi, the super consciousness state.

Nowadays, Yoga has being shown as a high beneficial practice to our health and is formed – at least in Western – by the Asanas’ practice. In this way, Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are kept in a secondary sphere, if they are. Then, this course is about to introduce people to this vast universe of Yoga – beyond the Asanas – in order to let them immerge in the living of this practice.

We will have weekly meeting of one hour and a half for our presential practice with the compromise of a small dedication in our days. This dedication is about simple practices and some reading recommendation to get deeper in Yoga: from 5-10 minutes up to 60 minutes daily depending on everyone´s availability to that. Here we will be in touch with the dead language of the borning region of Yoga: the Sanskrit.

This course is dedicated to those who have never being in a Yoga mat before, those who already practice, and those that feel the lack of a higher deep study in the 8 limbs of Yoga.

View Event →
Hatha Yoga with Marta
Jul
15
7:00 PM19:00

Hatha Yoga with Marta

received_321391225162098.png

Practice with Marta, is an invatition to connect with the nature around and with your inner self, flowing from within, during a yoga pratice composed by asana, pranayama, dharana, dyana and mantra. 

Is a moment of freedom, is a dance of love, is a soul journey to come back "home".

View Event →